Monthly Archives: December 2016

The Biggest ACA Catch 22: A Life Sentence

We learned to fear feeling good, knowing from our early experiences on some level that it could and probably would would end, stop, be taken away. And then we would feel that devastation of a Life Sentence of failure and inferiority, a feeling that we never wanted to feel again: THAT SOMEHOW WE JUST WEREN’T WORTHY OF HAVING A SUCCESSFUL AND HAPPY LIFE. Continue reading

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On Being Left Unprotected

Today I was in a yoga class and the teacher was talking about the Winter Solstice being the shortest and darkest night of the year, but also being the time when the light is called for and comes back to … Continue reading

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The Supplement Liberation Front is Born

Yesterday the Supplement Libaration Front was born. I took out everything, opened up bottle after bottle of stuff, I dumped the pills and capsules into a paper bag, and threw the empty bottles into the recycling bucket. Continue reading

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