Monthly Archives: April 2013

Roberto Borrell and the Clave’ Walk

Years ago, when I was playing djembe and conga for a dance class, I decided I wanted to teach myself how to play clave’. I bought a pair of big plastic clavesticks from a music store which rang with an … Continue reading

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Smile School: Grinning Like an Idiot

Over theĀ  years I’ve read and heard many times that smiling is more than what happens with your face when you feel joy. In several forms of Chi Gung, which are exercises to cultivate and increase awareness of chi in … Continue reading

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