Monthly Archives: November 2011

The Magic Mason Jars & Dental Excursion

 Today I start another liver cleanse.  This means I am supposed to eat 50% raw and 50% cooked, drink a bunch of apple juice with malic acid power in it, take enzymes before every meal, probiotics, and liquid mineral tinctures … Continue reading

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My first Iya Bata Lesson

Tonight I had  my first Iya bata lesson. It was the second lesson where a new and dedicated congolese drumming student came and joined us during our bata lesson. She’s been so dedicated her shoulder started have overuse issues, so … Continue reading

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Shedding the D-link and 7 lbs

I recently went on a 5 day retreat to Mt. Shasta for a liver cleanse. Besides losing 7 lbs, which  I think mostly  were gall stones, the best part about it was that I didn’t have to deal with food.  … Continue reading

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Ten Years after 9-11

Tomorrow is the 11th of September, and I’m aware that it’s the 10 year anniversary of the Two Towers being destroyed and lots of people being killed from all the stuff on the web. My partner and I got annoyed … Continue reading

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